Welcome to Mid City's best fitness facilitiy!  We offer personal training,  cardiovascular equipment, selectorized machines, and exceptional free weight facilities! We also have daily lockers that are free to use with your own lock.  Clean beautiful showers and dressing area for those that need to get ready for work after their workout.   We can service all your needs reguardless of your fitness level.  We cater to clients needing  weight loss programs, strength training, toning and even competition sports including bikini, figure, men's physique, bodybuilding, and powerlifting!!  Come check us out and become a member in a piece of New Orleans history!!!

  There is plenty available free on street parking next to the facility for your convenience!